Reiki is a form of energy healing originating from Japan. It involves a practitioner channeling universal energy through their hands to the recipient, to promote healing, reduce stress, and enhance well-being.

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The practice is based on the idea that life force energy flows through us, and that imbalances in this energy can lead to physical or emotional issues. Reiki is non-invasive and is often described as a holistic approach to healing, addressing the body, mind, and spirit.

Chakra balancing is a form of energy healing that focuses on regulating the flow of energy through the body's seven main chakras, which are believed to be vital energy centers.

The goal is to ensure that these chakras are open, aligned, and fluid in their energy flow, which is thought to contribute to overall physical, emotional, and spiritual well-being. Techniques for balancing chakras can include meditation, Reiki, yoga, and the use of crystals or essential oils.

Sound healing is a therapeutic practice utilizing musical instruments and vocal tones to promote health and well-being. It leverages the concept that different sound frequencies can influence the body's energy fields and internal states, aiming to bring harmony and balance to the mind and body.

Instruments like singing bowls, gongs, and tuning forks are often used to produce healing vibrations that facilitate relaxation, stress reduction, and emotional balance.